In 100 g (Grams) of Squash, winter, acorn, cooked, baked, without salt there is 44 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Squash, winter, acorn, cooked, baked, without salt.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Squash, winter, acorn, cooked, baked, without salt

Squash, winter, acorn, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, acorn, cooked, baked, without salt are listed below.

Water	82.9 g	82.9%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	1.12 g	1.12%
Total lipid (fat)	0.14 g	0.14%
Ash	1.26 g	1.26%
Carbohydrate, by difference	14.58 g	14.58%
Fiber, total dietary	4.4 g	4.4%
Calcium, Ca	44 mg	0.04%
Iron, Fe	0.93 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	45 mg	0.04%
Potassium, K	437 mg	0.44%
Sodium, Na	4 mg
Zinc, Zn	0.17 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.242 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	10.8 mg	0.01%
Thiamin	0.167 mg

Nutrients in Squash, winter, acorn, cooked, baked, without salt